ELYSE AYLIFFE (SHE/HER), H.B.S.W., M.S.W., R.S.W

I am a Registered Social Worker, Clinical Traumatologist, and Autism Specialist with a Master’s in Social Work. Since 2014, I’ve had the privilege of supporting individuals, couples, families, and adolescents as they navigate life’s challenges. My approach is rooted in compassion and understanding, and I strive to create a safe, non-judgmental space where clients feel truly seen and heard. Whether you’re facing anxiety, depression, self-esteem struggles, grief and loss, family or relationship conflict, co-parenting challenges, or emotional regulation difficulties, I am here to walk alongside you in your journey towards healing.

As a couples, co-parenting, and family therapist, I’m passionate about helping people build stronger, healthier relationships. With specialized training in EMDR, I guide clients through processing trauma and healing from limiting beliefs. My goal is to empower clients to grow and heal, so they can step into the best version of themselves.

Through my eclectic approach, drawing from a variety of therapeutic techniques, I strive to help you uncover your strengths, process life’s challenges, and create meaningful, lasting change. Together, we’ll work toward building a life that feels fulfilling and aligned with who you truly are.

ELYSE AYLIFFE (SHE/HER), H.B.S.W., M.S.W., R.S.W I am a Registered Social Worker, Clinical Trau... Read More

LINDSAY CLARA (SHE/HER), B.S.W., M.S.W., R.S.W

I am a Registered Social Worker with a Master of Social Work (MSW) degree. I have over ten years of extensive experience working with children (7+), transitional-aged youth, adolescents, and adults.

My therapeutic approach is grounded in relational therapy, which allows me to be present with you as an authentic human in sessions, rather than a blank slate. My philosophy emphasizes looking at the whole person, not just their symptoms, to promote wellness and feel equipped to navigate life with greater ease.

I have specialized training in perinatal mental health and am deeply committed to supporting individuals and families through some of life’s most tender and transformative moments. My work focuses on grief and bereavement after pregnancy loss, fertility and infertility struggles, the challenges of parenthood, and life transitions.

In my practice, I hold space for those experiencing depression, anxiety, self-harm, suicidal thoughts, grief, self-esteem challenges, and the emotional complexities that can arise throughout the journey of parenthood. My approach is warm, compassionate, and grounded in the belief that healing happens through connection and understanding.

I practice from an eclectic approach, using multi-modal therapies, including mindfulness-based cognitive behaviour therapy (CBT), self-compassion, solution-focused brief therapy, narrative therapy, dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT).

My personal experiences deeply inform my approach to therapy, bringing both passion and empathy to every session. Having navigated challenges with fertility and pursuing IVF, I witnessed firsthand the gaps in mental health support and advocacy, particularly around infertility, pregnancy loss, and following the transition to parenthood. These experiences inspired me to become the therapist I once needed; someone who not only understands the clinical aspects of mental health but also provides compassionate, authentic, and validating care.

LINDSAY CLARA (SHE/HER), B.S.W., M.S.W., R.S.W I am a Registered Social Worker with a Master of ... Read More

AMANDA DIZIO (SHE/HER), H.B.S.W., R.S.W

Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.

I work from a strengths-based, client-centered, and feminist approach to address immediate and long-term concerns and needs. I specialize in gender-based violence with adults and children/youth who may be surviving and healing from trauma. Grief/bereavement, palliative care, anxiety, coping mechanisms are also areas I specialize.

I’m looking forward to meeting with you and exploring ways I can provide wrap-around support to address your needs! Book a free 15-minute call to chat about ways we can work together.

AMANDA DIZIO (SHE/HER), H.B.S.W., R.S.W Hi There! My name is Amanda Di Zio, a Registered Social ... Read More